Relationships

Fear of saying no

After doing the spring workshop I realised that what’s been coming up a lot lately is how uncomfortable I am saying no and how much more comfortable I am people pleasing, so my goal is “stop people pleasing and practise saying no with ease”. I already have a message I am going to send to …

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Cutting off contact

Hello Right now, I feel I am in a low place in my life. I made a decision recently which I think will be beneficial, but I am finding it difficult to place what it means for me going forward. I always had a difficult relationship with my dad, and a couple of months ago …

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Relationship Boundary

Hello, Thank you in advance for reading my submission. This is a topic that has been spoiling my relationship and I am unsure of how to coach myself on this. I have been with my partner for 4 years now. Within a month or so of me moving in with him, he began to express …

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Struggling with my manager

I have a relatively new manager and I don’t like him. He has a big ego, waffles a lot and doesn’t make sense. He seems fake, hiding behind a suit and buzz words. He’s not interested in/doesn’t grasp the depth of the work we’re doing. He micro-manages very simple tasks but provides no guidance on …

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Making Decisions 2

My gut response is approval from others is what is standing in the way and fear that I will make a bad decision. How might I move forward on this ? Thank you     Answer: Great insights! Celebrate your win of recognizing what’s holding you back from making your decision. When you say “others” …

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Learning to be more assertive

Hello I’d love some coaching on this one. Reecently, while sorting out my folder of flow collective and other personal development stuff I came across some information on assertive, passive and aggressive communication styles given to me by a therapist a while back, and I was surprised that to me the assertive examples seemed like …

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Finding joy in my work

Hi, seven years ago, my husband started on a journey to create our own start-up. I joined him in 2018 full time (-ish, as I had to freelance to make a living). We have launched in the mass-market twice, so on paper, we are successful and others envy us. We have a way to go …

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aging parents pt. 2

Yes! That’s it. Thank you! Its about what could have been, and thinking that the time I have left to experience feeling loved, safe, and protected by my parents is starting to run out. I have identified many (sometimes conflicting) layers to it: 1. I want closure. I want my parents to come around. To …

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Honesty in my relationship

I have a question I wanted to bring to the coaching call with Maggie Reyes today but I wasn’t able to attend, so I thought I’d bring it here instead… For relationships month I set the intention of building more honesty in my relationship with my husband (honesty with myself about my thoughts about him, …

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Being excluded

Hi coaches, I joined the collective in December and have been feeling so much more grounded having completed the Harness your Hormones, Nutrition and creating safety toolkits plus and used the ‘ask a coach’ tool to take a look deeper look at certain aspects of my past. I have felt stronger, more content and a …

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Interacting With Men Pt. III

Thank you for your answer. It’s been a while since I read your reply and I couldn’t think of a challenge, I also had other things going on so I parked this topic for a bit. However, during the last few days, I went to two parties / concerts with different groups of people, some …

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Ending a relationship

I have been wanting to end my relationship for a significant amount of time, but I can’t actually bring myself to do it. And I’d like to get some help figuring out why I feel so stuck and what thoughts would help get me moving. Any helpful next steps to explore? I have been able …

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