2025 goals and rocks

Please help me getting specific with my goals and rocks for 2025. I currently have about four goals and I’ve also looked at the rocks, but noticed that it became a bit of a shopping list in a way and would appreciate some help with making them sharper. I’ve tried to keep them to three rocks per goal

Goal one: I will be aligning with the life of herbalist through a) continuing to volunteer at my local healing garden by actively leading some of the herbal tea, talks and herbal walks on site.b) completing my online course and writing up the monograph which I will share with my mentor. C) going to a herbalist event to explore how it helps me sparkle.

goal2 : I will enjoy being back at work(I’ve been off sick for two years and have recently reintegrated back at work, last year was focused on going back slowly on my terms, this year I want to actually enjoy being back.). So my rocks for this are one. I will have a clear overview of all my work. What needs to get done etc . This will help me say no to other things that might land on my plate so I can focus on my main projects at work. I don’t want to get into a burnout situation again. Second rock regular coaching to avoid imposter syndrome and to keep the balance and to help me celebrate the winds at work Third rock connect with my team joyfully via regular lunch or tea.

Goal 3: I will enjoy driving by one going to the woods once a month, driving to a new place once a month, driving at different times of the day.

Goal 4 ; I will maintain and deepen my links with the local food system in my area. Rock one attending local events one time a month rock two get involved in a local food activity rock three keep links with keep people in the scene on a regular basis by meeting up.

My power word for the year is sparkle. For me, this is a powerful word in the evolution of my journey. Having come back from a burnout of two years and exploring being back at work as well as combining this, with my passion of being a herbalist, the word sparkle is about coming out into the light after hiding in the shadows as a way of protecting myself at work it’s about avoiding the imposter syndrome and recognizing that I have a role to play and I can play in Port roll whilst also pursuing what I love the herbalism studies at the same time . my biggest fear being back at work is that I won’t have time to do my herbal studies so for 2025 I guess the bigger goal is how can I combine these two parts of my life and how can sparkle guide me to enjoy being back at work but also keep the sparkle of the herbalism. And the driving is something that I have had a lot of fear around and I’ve changed my relationship with driving, but I still need to push myself to get out of my comfort zone and drive on a more regular basis. I feel that if I’m able to drive more confidently, I’ll be able to go to more places and explore more green scenes and it will give me freedom.

Any help with the goals and rocks would be greatly appreciated. Thank you as always.

 

 

Answer:

 

I wonder if the goals you have written here are actually the rocks that fuel you honoring and leaning into your word of the year (which I LOVE, by the way). What do you think about that? What comes up for you when you look at your goals and rocks from this perspective?