Autumn – work

I’m feeling like Autumn is really hitting me this week, so dark when waking up and getting ready for work. I felt so rubbish going into work on Monday morning, like I didn’t know what I was doing with my life and that I wasn’t feeling excited or fulfilled. I don’t know how one is supposed to feel at work – how do I discern whether it is for me or not? I feel a bit lost and confused.

I made sure to prioritise rest and feel a bit better today – but I still have this sense of being lost and not sure what I’m doing.

 

 

Answer:

We recommend caring for and supporting your whole self in this darker season as needed. What could that look like for you?

If you feel up for a little exploring, Make a list of all the reasons you go to work on Mondays. There is no reason too small. It sounds like your brain thinks the top reason one should go to work is to create feelings of excitement and fulfillment.  Is that true? Check in with how important those feelings are for you to experience at work. Listen to your inner wisdom. What are they trying to tell you?