C Line / T Line support

Hi dear Coaching Team …
I have a lot of things to coach myself on … and some stuff is connected to other people. Before I start self coaching in a model I have this question: can my C line be:
C: I don’t like a person.

???

Curious to know if this can only go in the T line.

Many thanks!

 

 

Answer:

 

Great question. It can go in the C line, but a way to make it extra factual is: Feelings about X. Or you can do this: Having the thought, “I don’t like this person,” about X.

My question to you is what your model is about. Is it about how you feel about this person? An experience you had with them? How you’d like to approach your relationship? Changing how you feel about them? What are you trying to coach yourself on? This might help clarify whether this thought goes in the C or the T line best.