What beliefs do you have about how long it should be for you? I have this belief that it needs to be done, sorted and solved now. I need to be this new version now, so I can finally “start”.
But I know it needs to be about the process; collecting the data and working it it.
I do like having time frames. I feel like otherwise I can’t hold myself accountable. Like it’s a new month now so I’m thinking “ok I have a new month in which I need to buy something” and so it’s always there in the back of my mind that’s something I need to do (at the moment it’s in the back of my mind in a good way).
However, because I haven’t done my weekly creative task I am feeling disappointed I haven’t got to it again – I haven’t properly planned for it and life is getting in the way. “That’s another week of not doing it”
So whilst the buying goal feels open right now, the creative one doesn’t.
I want to tighten my goals to basically just get them done. To start having things my life that bring success and satisfaction outside of work. To develop myself, my self trust. To have a clear plan in place and work on them and see how it goes, see what happens. I believe these gos will give me something, although I’m unsure of what yet but I want to see what data they bring me.
I’m feeling unfocused at the moment because I don’t have that word for the year pinned down, so I would love some coaching on that part of my reflection. I’d love to know how I can tie last year’s learnings in to this year’s vision.
Answer:
You’re not alone in not having a word of the year. What percent of the world do you think DOES have a word of the year?
As you work towards your goals, obstacles will come up. Notice the obstacles your brain is creating when you don’t do your weekly task. What is your brain trying to get you to do? Why? What strategies can you use to overcome these obstacles?
Every day can be a fresh start. The rest of it is all made up. What would feel powerful for you in regards to time?