Hello! I have 5 cycles’ worth of tracked data, and while overall a pattern has of course emerged, there are 5 days that are still “mystery days” for me in terms of how I’m going to feel physically and mentally, whereas almost all the others have consistent themes cropping up. Those 5 days have been different every time, with feelings anywhere from “off/out of it” to “pretty good and normal.”
To give you some context, my cycle is always 23-24 days, and the mystery days are days 7, 8, 9, 11, and 17. Let me know if you need more details. Thank you!!
Answer:
What a valuable bank of data you’ve collected, celebrate you for noticing patterns and being able to use them to plan accordingly. Why is it a problem for you that there are these mystery days?
Do a thought download and see what comes up for you. Be very open and curious and don’t judge anything that comes out on the page.
It might be fun to come up with more names for these days. What if they aren’t a mystery that needs to be solved but more flexible choose-your-own-adventure type days where you get to create what you want?
Start Here
Call Schedule
Recent Call Replays
Ask A Coach
Pep Talks
BIPOC Members
Bonuses
VIP Monthly Calls
Cycle Toolkit
