Feeling unsafe

I just submitted another question but I can’t remember exactly what I called it, it was about being lonely and moving to London and struggling to make friends.
As I kept thinking about it, I came up with something.

I’ve realised that I feel unsafe in London. Not in a literal sense, but in the idea. I am in my home town now for Christmas and I feel a lot more safe because I am surrounded by all people that I love and love me.
And I don’t feel that I have that in London.

Feeling safe makes it so much easier to do all my work.
And I realise that a lot of my uni work freeze mode and not being able to properly do it, comes from not feeling safe within my environment.

I really want to create a safe environment in London for me, but I feel hopeless as to how.

I have watched Maisie’s webinar on safety and it has definitely helped.

But I still feel paralysed within my ‘unsafe’ environment.

 

Answer:

I love that you know one reason that you feel safe in your hometown, and that that reason is love. The great thing about love is that it’s an emotion that we can bring with us wherever we go because it’s something we can create with our thoughts, even if we aren’t surrounded by familiarity. If you were to bring love with you back to London, what would you do differently? What thoughts would create the feeling of love within you in your life in London?