Getting coached

I noticed that I am not asking for a lot of coaching on the calls and in ask a coach and that I would like to increase that to get more practice. I thought about writing to ask a coach every day or a couple of times a week to practice with asking for and receiving coaching. But I am afraid that I am taking up to much space and that I ask the wrong questions. I believe that in order to get coaching I need to have done a lot of work and self-coaching on the topic beforehand. It feels like I have to prove myself before being allowed to ask for and receive help. Another thought/believe is that I think that I should have a very specific topic or question to get coaching and often I don’t know a specific situation or example. Basically I am trying to think the whole coaching through by myself before asking for coaching and by the time I’ve done that I feel like I already know the answer.

 

 

Answer:

Thank you for this question, it is going to help a lot of people because you’re not alone in thinking this way. We’re celebrating you! Self coaching can so helpful and it is always there for you AND the membership is here to support you so you don’t have to do this alone. What if it didn’t have to be all or nothing?  What if this was simple? Where else in your life do you feel like you have to prove yourself?

How do you think all these rules you have about getting coached are serving you? (Hint: Our brains are really good at protecting us)

See what you find and bring it back for more coaching. 😉