I don’t like my body

Hello there, I really would like some help around the thought that I don’t like my physical body. I keep finding faults in the way my body is wright now. I pretty much don’tlike any part of me at the moment
Any help would be most appreciated!
Thank you

 

Answer:

 

Tell us more about not liking any part of you at the moment. Why is that? And why is it something you want help with? Consider how not liking your body makes you feel and how those feelings impact the way you show up in and experience the world. Bring your response back to Ask A Coach and we can dive deeper.