Identity Shift (Includes Baby Loss) pt.2

Thanks for such a helpful response. I’ve reflected on the questions you asked and felt a positive shift. I’m working on these two intentional models and would appreciate any further thoughts.

C: My thought “What about Anna?”
T: Of course I’m thinking that
F: Acceptance
A: Acknowledge that I’m checking in on our relationship; accept that this is expected and okay; be in connection with her in this moment
R: I receive and accept my thought as a moment of connection

C: Anna
T: I hold her in my heart and we are forever connected
F: Connection
A: Feel the connection in my body; don’t feel the need to do anything more to connect with her
R: I connect with her in my heart

Answer:

When you look at these models, what comes up for you? How does your gut feel when you read them? That is your best indicator of whether these are on point for you (our gut is our second brain, afterall). Are there any sticking points?
As was mentioned in the last response, all relationships weather changes. It is a natural, sometimes beautiful and sometimes painful part of life. When feelings of guilt arise, that is an invitation to inspect why and make some deliberate choices about how you’d like to think of yourself, and this situation going forward from a place of love. If you couldn’t make it to the live coaching call, Finding Peace After Babyloss, we hope you’ll watch or listen to the replay.