My Spring goal feels underwhelming

Hello lovely coaches!
I have experienced a lot of resistance with sharing my thoughts / asking for help in here. I have had thoughts like ‘my concerns are not big enough for ask a coach’, ‘I am not 100% clear about what I need support on”, etc.

However, in light of the Massive action week coming up, I have reflected on my goal, and done some thought downloads and wanted to share something that came up.

My goal for Spring is to take exquisite care of myself and my body during a big house move (first time house owner, feels huge!).

My three rocks are:
1. weekly movement class that feels good 🌱
2. doing my self coaching when doubt / frustration creeps in 🌱
3. take a moment each day to be present in my body! 🌱

I know this is the right goal for me at this time, because I want to support myself in this huge transition. However, as I read posts from other Flowers and time kept passing, I started feeling like possibly my goal is underwhelming. I find it difficult to feel satisfied and proud of myself for taking care of myself with gentleness and rest because I think I shot ‘too low’ and I could have chosen something related to my career / fitness / creative expression.

I recognize that this is a subtle form of self-sabotage and comes from a thought of ‘not-enoughness’ . Nevertheless, I struggle to feel motivated to really stick to my rocks and feel proud of myself, even when I do show up for myself.

Any thoughts or advice on how I could find renewed momentum or value myself enough as to take self-care seriously?

Thank you so much in advance!

 

Answer:
So glad that you came here to ask your questions.

Why did other people’s posts on their goals change how you felt about yours?

The purpose of a goal is to move you forward in your life. It is to grow and become a better version of you already amazing self. Because we are each so individual, what each of us needs is going to be different. How could the goals of any person qualify the goal of another person?

You mentioned that the root of this and of your willingness to do ask a coach comes from your thought that you are not enough. What does it mean to be “enough”? How are you enough as you are?

Notice how this thought is an obstacle for you to get what you need. You stop doing enough to get your questions answered and to choose a goal that will help you.

What thought allowed you to submit a question to ask a coach? Is that a thought that you can use to keep getting more of what you want?
Explore these questions and feel free to bring your answers back for more coaching!