Post partum – breastfeeding and cycle

I have a 10 month old son and am exclusively breastfeeding, so haven’t gotten my period back yet. Do I still have a cycle, and is there a way to track it in the absence of a bleed?

 

 

Answer:

We can answer your coaching questions here in AAC but cannot give medical advice. You are welcome to bring your question to the Facebook Community for advice and feedback.

What is happening for you that prompted you to want to cycle track while you are waiting for your period to return? If you’d like coaching on it, please submit another question and we’ll be happy to help.