This one maybe a bit ‘meta’ but I have noticed I am pulling back or shying away from things a lot at the moment, especially in relation to the flow collective. A few weeks ago I received some coaching during which I realised the underlying feeling I’ve being experiencing is feeling scared, but I have done little to explore that since. I’ve also realised through coaching that the thought ‘I’m not enough’ is behind some of my behaviours and feelings that keep cropping up in life, but have been half-hearted in applying my homework of telling myself ‘I am enough’. It’s like I get so far then pull back from taking things further and following through with the coaching I receive, then just carry on on autopilot a lot of the time, feeling detached from myself and others.
That said, and this probably should have come first, I have jumped into celebrating myself for things today and came up with a substantial list of things, so it’s not like I’m not making progress and there are things to celebrate, it’s just I’ve noticed this pattern creeping in and I’d like to get over the hurdle of taking things so far then disengaging and pulling away. Any suggestions welcome please 🙂
Answer:
Why is this a problem for you? What does your brain think you “should” be doing with coaching right now?
We all go through seasons. We all have patterns. This is all a process. What of there were absolutely no rules and no rush to change the part of you that believes you’re not enough? What if half-hearted is exactly how much heart you were supposed to be putting into this?
How has taking things so far and then disengaging served you well in your life so far?
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