Setting on an autumn goal

I find it difficult to set on a goal, and can’t decide on internal vs external. I thought about something around the lines of ‘ Growing my comfort zone’. This could be involve internal aspects e.g paying attention to when I feel in my comfort zone and some external aspects e.g allocating some resources to a kitchen extension project which is stretching my comfort zone in various ways, hence would give me a chance to ‘grow it’. Could you please help me refine my goal?

Answer:

What if there was no way you could choose the wrong thing? If that were the case, what would you decide upon right this second: internal or external or both? That’s your answer. Notice what’s standing in the way of you making that choice, and come back to us for more coaching on that in a submission titled, “Autumn Goal pt 2”.

Listen to your gut…it’s your second brain, it knows. You can do this.