sickness and employer’s reaction pt. 2

There are few things on the list. Here is what stands out for me:

Realisation that there is no safety (in the external). My job gave me a feeling of stability and safety before. It now turns out it is not.

The thought of potentially getting fired feels very unfair. Even when I was really bad, I still did my job, and for some time working was the only thing I managed. I know I was just trying to protect myself, but now I feel really stupid for investing so much in this job and not enough into my wellbeing.

For a long time, I was valued (more than some of my colleagues) by my company (when it comes to opportunities and salary etc.) and I didn’t believe I would “fall from grace” so quickly.

Also a very old thought comes up for me, which is that I have given everything I had (even my health) and it still isn’t enough. No matter what I do, it will never be enough.

Answer:

Let’s explore what you’re investing now. How are you reassessing how you’re making your energy investments? What is emerging? Get specific – especially about your wellbeing, your health, and your work.