Thought down load

Hi
This is probably a simple question but I keep hearing about thought downloading.
Could you explain what this is and a brief explanation of how and when to do it or please tell me where I would find this information. Sorry if I have put this in the wrong place
Many thanks

Answer:
So glad you asked this question. The answer may help you find more answers as terms come up that you may not know:

At the bottom of the home page are four terms across the bottom. One is glossary. You will be able to find the definitions of different terms used in the program. Click here to access it.

For thought downloads (TDLs), this is the practice of writing down everything in your head before you do a model. It helps the brain to get it all out of your brain and down on paper (or a screen). From there, you can choose a thought to do a model.