Finding it hard to enjoy time with my child

Feeling stuck in dorsal vagal state

Unlearning your standards

How to handle family members who are still acting unkindly/like dicks!

Self Hate (Part 2 – it’s not really self-hate)

Feeling lonely

Resting Vs lack of consistency

Decision-making – context: social gatherings – and establishing/maintaining a sense of connection

Work and feeling the need to escape part two

Anxiety over family health pt 2

feeling ungrounded

Mother 2

How can I prioritize? I have so many interests!

Inner Winter at Christmas Time

Guilt over my kids

sticky models, super activated

Work Persona Anxiety

Planning for Christmas with my partner and family

Trusting my partner to walk the dog

Triggered by colleagues burnout