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Become your own best friend

Contrary to what you may have been told,

you hold the map to your own body and mind.

Contrary to what you may have been told, you hold the map to your own body and mind.

So let’s start living like it.

Maisie (3) (1)

Our biology classes may have failed to teach this...

but the truth is:

You’re not victim to some howling wind of hormonal fate or storm of stress responses.

It’s time you discover the hormone education you never got, the mindset coaching typically reserved for CEOs and bigwigs, and an authentic community that’s truly rare in a world of comparison & competition.

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welcome to

The Flow Collective Logo

A thriving community that integrates
cycle wisdom, nervous-system care, & coaching
in pursuit of living out loud.

welcome to

The Flow Collective Logo

A thriving community that integrates cycle wisdom, nervous-system care, & coaching in pursuit of living out loud.

All you need is a willing attitude and a pinch of commitment to journey from feeling stuck & depleted to confident & thriving.

Maisie laying in a field of grass

Imagine yourself …

Matching your to-do list with your cycle so you can make the most of each of your hormones at their peak (and care for yourself when they plummet)

Trading in an old job, relationship, or housing situation, after realizing it’s no longer serving you

Starting a new hobby or club that you were always too scared to try

Completing a degree you thought was out of reach

Celebrating your own triumphs instead of comparing with others around you

All these are real wins from current members of The Flow Collective.
The next story? Well, that could be yours.

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“I've tried so many times to take control of my health, but it's never stuck, and I've always been left feeling disheartened and frustrated, and tired, and as though it were not in my own power to heal.

 

But with Maisie, not only have I been learning so much new stuff and seeing things in completely new lights—she always gives such a sense of power and helps you realise your own power and that we have so much untapped power. She also doesn't sugar coat things or pretend that you're supposed to feel ‘happy’ and ‘great’ all of the time …

She cuts the bullshit and makes you feel so much peace with the challenges and ups and downs of life.”

Angel | The Flow Collective member

"I always checked in with others—with supervisors, with parents, with friends— to figure out whether the decision I was making was the right one.

That's something I really deconstructed in The Flow Collective.

I realized I'm giving my power away all the time because I'm making what people think of my situation matter much more than what I think of the situation.”

Maria Carmen | Ph.D. candidate & menstrual health expert
The Flow Collective member

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If your nametag would say, “Hi, I’m Overwhelmed” …

Or if these feel like your lifestory:

You have great ideas and goals for your life, but your perfectionism and mental barriers leave you frozen.

You feel ruled by the expectations that others have for you, unable to bring yourself to make decisions that displease them.

You’re overwhelmed and fatigued, with a snarky inner critic that makes you feel guilty for your lack of productivity.

You get super pumped up about your life and make grand plans one week—but a couple weeks later, you crash and wonder why you were so optimistic (rinse and repeat).

You feel anxious or stressed in new situations and choose to retreat, unsure why you feel that way.

You've seen what happens when you don't prioritise your own needs and growth, and you can't postpone investing in yourself any longer.

The Flow Collective is for you.

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WEBINARS

Learn what your traditional education didn’t teach you

Boundaries. People-pleasing. Sex. Stress. Relationships. As a member of The Flow Collective, you’ll unlock access over time to a library of webinars that don’t just teach you information—they show you how to apply it through bite–size daily steps.

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COACHING

Experience the power of thought work and frameworks

Join weekly group coaching calls for on-the-spot help sorting tricky situations, messy moments, and dreamy goals. Receive personalised written coaching from our team of coaches, and join a monthly BIPOC coaching call for identity-specific support.

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COMMUNITY

Share your wins and struggles using a common language

We’re social creatures, and we make some of our best moves when we’re surrounded by others who hold us accountable and hold us up. In our members-only Facebook group, you’ll build authentic, transparent relationships that spur you on in your personal growth.

CONNECT WITH YOURS GOALS & VISION FOR YOUR LIFE

Each season in the Flow Collective, you’ll set an intention for the months ahead.

It could be getting a promotion, changing a habit, making a new friend, learning to set boundaries, or anything you choose.

 

This is all about letting your deepest self take hold of the map and say,

“There! That’s where I’ve always wanted to go.”

Then, I’ll show you how to build self-trust and confidence as you take steps in the direction YOU choose. We journey together as we each strive to reach our own destinations.

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"I feel more supported in this community than I realized was possible in an online setting. I feel the membership is really well-rounded, and I feel so honored to be a part of a group where women are so vulnerable and honest.

We are given permission to go deep and be vulnerable, and it is safe to do so here—this is the greatest gift.”

Morgan | The Flow Collective member

This Season's Journey in...

The Flow Collective Logo

The energy of Summer is all about confidence, expansion, risk, connection, self-trust, determination, courage, desire, and going for it!

Join and learn how to stop letting fear of failure and fear of success stand in your way of success.

It's time to be seen!

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When you join The Flow Collective, you’ll get access to:

The Harness Your Hormones course, where you’ll master your cycle knowledge (worth at least four hours of your time hopelessly Googling cycle questions)

20+ webinars on hormones, stress, the nervous system, nutrition, boundaries, relationships, and more (makes up for all the bad advice you’ve been given at family gatherings)

Weekly group coaching sessions, plus our library of past coaching calls (collecting pearl after pearl of wisdom, whether you’re the one being coached or not)

Unlimited written coaching from our team of experienced coaches (literally priceless)

PLUS, weekly prompts and insight shared in the Facebook group to help you apply what you’re learning to your daily life

Worth £890 per month … all for less than the cost of a single 1:1 coaching call!

Get Started for £69 per month

“The Flow Collective has given me the structure and safe support to keep working on myself after I changed career paths and drastically cut my working hours.

And perhaps even more so, it has given me hope …

… that I might find a way of supporting myself financially, helping others, and also doing something that I love whilst working in a way that works for me.”

Sarah | The Flow Collective member

Maisie (5) (1)

LISTEN, I KNOW MY SHIT.

I know that if you have even an inkling that this is for you, some part of you needs to be unlocked from the box that society’s put you in.

 

You’re ready to send your self-critic packing … but first you need to understand why you feel so tired and snappy one day & so cheery the next.

All you need is a little education & encouragement to thrive.

But.

 

The choice to spend your hard-earned money, even for your own wellbeing, isn’t something I take lightly. People regularly tell me that The Flow Collective is worth so much more than a certain number of pounds per month. However, if you enter The Flow Collective and decide it's not for you, it's simple to unsubscribe.

In the meantime, here are some Q&As to help you make a confident decision:

QUIET, INNER CRITIC!

It’s time to ditch the self-doubt and cycle confusion.

Join The Flow Collective today and start applying the knowledge, coaching, and frameworks to your life today.

TFC Mockup (800 × 1000 px) (1) (1)

When you join The Flow Collective, you’ll get access to:

The Harness Your Hormones course, where you’ll master your cycle knowledge (worth at least four hours of your time hopelessly Googling cycle questions)

20+ webinars on hormones, stress, the nervous system, nutrition, boundaries, relationships, and more (makes up for all the bad advice you’ve been given at family gatherings)

Weekly group coaching sessions, plus our library of past coaching calls (collecting pearl after pearl of wisdom, whether you’re the one being coached or not)

Unlimited written coaching from our team of experienced coaches (literally priceless)

PLUS, weekly prompts and insight shared in the Facebook group to help you apply what you’re learning to your daily life

Worth £890 per month … all for less than the cost of a single 1:1 coaching call!

Get Started for £69 per month

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